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strong mommasPODCAST
The Strong Mommas Podcast is for Christian moms that want to be equipped with practical ways to eat right and stay fit while still keeping your focus on Jesus.
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COMMON MOM-INJURIES! SCIATICA, SI JOINT PAIN, LOW BACK PAIN, AND MORE WITH JOCELYN BOHNET, MPT [EP. 79]Have you been battling aches and pains in your hips and low back? You do not have to JUST DEAL with it, momma!! Whether it’s sciatica, SI joint pain, piriformis syndrome or generalized low back pain, there’s a solution to help you feel so much better.
On today’s episode, I chat with Jocelyn Bohnet, a mom-therapist that specializes in pelvic pain and dysfunction. We talk all about:
MORE RESOURCES: Strong Hips & Core FREE 2-Week Program Podcast Episode 4 - Your Pelvic Floor Should NOT be embarrassing! With Jocelyn Bohnet, MPT The Strong Mommas Squad - FREE private FB community The Strong Mommas Coaching Program - Fitness & nutrition coaching program for moms that gets results!
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Megan P. Dahlman, CSCS, PN1I'm a trainer, a nutrition coach, and a Christian mom. And I'm changing the conversation about fitness & nutrition! Archives
December 2020
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