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The Strong Mommas Podcast is for Christian moms that want to be equipped with practical ways to eat right and stay fit while still keeping your focus on Jesus.
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Overcoming Guilt and Body Shame - Part Two [Ep. 77]

11/10/2020

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overcoming guilt and body shame - part two [EP. 77]

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Millions, if not billions, of us women are at war with our bodies…ashamed of how they look and wishing we could feel more happy and positive about them. Because it’s so universal, the recent “Body Positive” movement is trying to make us feel better about our bodies. But sadly, there are some major flaws with this movement that ignore the big issue. 
On part two of this series, I’m going to talk about: 
  • How the “body positive” movement has it wrong, 
  • The TRUE value and worth of your own body and Who it’s coming from, 
  • How to discard your old ways of thinking about your body, 
  • And “putting on the new self”. 
Can you imagine what it would be like if you started treating your body with love, compassion, and gentleness? This change of heart about your body does not come from more self-love or self-esteem. Listen and I’ll show you how. 
MORE RESOURCES:
Colossians 3:1-17, Galatians 3:27-29 
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    Megan P. Dahlman, CSCS, PN1

    I'm a trainer, a nutrition coach, and a Christian mom. And I'm changing the conversation about fitness & nutrition! 

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