Green Eggs and Ham
Ingredients2 whole omega-3 eggs
2 slices Canadian bacon 1 Tbsp basil pesto 1 Tbsp nonfat Greek yogurt (can be omitted if necessary) A few slices of roasted red peppers, jarred 1 whole grain english muffin, toasted (optional) Salt & pepper to taste Olive oil spray Instructions |
Spray nonstick pan with olive oil spray and cook Canadian bacon for 3-4 minutes. While the Canadian bacon is cooking, mix the pesto and Greek yogurt together in a small bowl and set aside. Flip the Canadian bacon and move to the side of the pan so you can fry the eggs. Cook the eggs to your liking.
When everything is cooked, assemble it by layering on top of each english muffin half the bacon, a dollop of pesto mixture, an egg, and then slices of peppers on top.
Makes one serving.
When everything is cooked, assemble it by layering on top of each english muffin half the bacon, a dollop of pesto mixture, an egg, and then slices of peppers on top.
Makes one serving.