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Sweet Potato HashOften salads and cute fish dishes leave you feeling empty and hungry an hour later. I guarantee that this sweet potato hash will fill you up for hours without feeling heavy whatsoever. It's the potatoes! Sweet potatoes are loaded with vitamins and minerals, and aren't as "starchy" as we make them out to be.
This dish definitely covers your Protein and Produce requirements. Add this recipe to your weekly rotation. Did I mention it's super easy, too?! |
Ingredients |
1 large sweet potato, peeled & diced into one inch cubes
1 green pepper, chopped 1 red pepper, chopped 1 onion, chopped 1 package turkey polska kielbasa, diced into 1/4 inch rounds 4 eggs, scrambled Sprinkle Mexican cheese blend (optional) Olive oil 1/2 tsp garlic powder 1/4 tsp paprika 1/4 tsp chili powder Salt & pepper |
Instructions |
Preheat oven to 425 degrees F. Line a rimmed baking sheet with foil and spray with olive oil spray. Toss sweet potatoes in a drizzle of olive oil, salt and pepper and spread out evenly on the pan. Roast for 20-25 minutes, stirring halfway through. Potatoes are done when they're crispy on the edges.
While the potatoes are roasting, heat 1 Tablespoon olive oil in a large pan over medium heat. Add peppers, onion, turkey polska kielbasa, garlic powder, chili powder and paprika, sauteing until cooked through, about 10-15 minutes. Remove from heat. When the potatoes are finished roasting, gently stir them into the pan with the peppers, combining everything together. In a separate small pan, quickly cook the scrambled eggs. Place the eggs on top of the sweet potato hash and top with a small sprinkle of cheese if desired. This is delicious served with hot sauce! Makes 4 large servings. |
