what are others saying about
​the strong mommas coaching program?

"The Strong Mommas program has helped me find freedom in fitness and nutrition! It has helped me learn to love food for the blessing it is and it has given me the tools to appreciate and utilize my God given body type for the amazing things it can do. This program is just plain awesome and one of a kind!"
​-Megan

"Long story, short: Strong Mommas has been a critical tool in my journey to heal some body image and worthiness issues."
​-Halcyon

"Strong Mommas has been the reason why I now experience so much freedom and balance surrounding nutrition and working out. After being a part of the Strong Mommas Coaching Program for over two years, I have kicked the all-or-nothing mindset to the curb, I experience so much grace surrounding health, and I’m stronger than ever. My thoughts used to be occupied with vanity. I now actually think about how to improve my strength as well as think about ways to explore what my body is capable of! It’s a journey for sure, and SM provides me with the tools, wisdom and encouragement I desperately need to glorify God in this area of my life."
​-Ally

"It’s so easy to be overwhelmed and misinformed when it comes to nutrition and fitness. I feel like Megan and the Strong Mommas program is the voice of reason in all the noise. The workouts and eating guidelines are so practical and effective but the community and Megan’s expertise have been what I’ve been missing previously!"
-Allison

"I used to walk with a limp from two knee surgeries. I didn’t know this until I had seen my reflection in a window. I also had chronic lower back pain, and I was desperate for some relief. I decided that I’d give the Strong Mommas program 4-6 weeks, max. I am in my fourth year now, and I am the strongest I have ever been in my whole life! My back pain is over! No more limping, praise the Lord! I lost 30 pounds initially, but now I focus on the strength, agility, flexibility, and coordination that come with this program. My life is totally different! There really aren’t enough words to describe the changes that have taken place in my life. I thank the Lord for leading me to Strong Mommas!"
​-Sheila

"Strong Mommas is the only fitness and nutrition program I’ve ever found that incorporates the body, mind, and spirit. I love this holistic approach, and it has been essential for me to tear down old thought patterns and habits that have kept me stuck for years. I’ve also recently started to do full push-ups on the floor for the first time...at age 39 after having two kids!"
​-Liz

"Strong Mommas has helped me see strength in myself I didn't didn’t know I had. And my posture is the best it’s been since I was in college. I love the simple approach to balanced eating that is sustainable. I also love the deeper thoughts Megan challenges us with in regard to our motives, body image and balance."
-Jamie

"I kind of joined Strong Mommas on a whim after a friend shared how much the program affected her. I didn’t think I’d be able to do all the hard work. But after a year in, I’m doing things I never thought I could, which is making me take on so many more things in life! 
I tell so many friends about these workouts. I am teaching my family what I’m learning about nutrition. And I share with so many of the students I work with about Megan’s view on body image. 
So good. So doable. So hard. So worth it."
-Jordann

are you ready to do this for yourself, too?

Click here to learn more about the
​Strong Mommas Coaching Program! 

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