​the​
STRONG MOMMAS
PODCAST

Listen now

The Strong Mommas Podcast is for Christian moms that want to be equipped with practical ways to eat right and stay fit while still keeping your focus on Jesus.

it's back 5/29 for a limited time!

the strong mommas coaching program

is opening back up for registration!

Complete workout and nutrition program designed specifically for moms. 
Feel strong, fit and finally in charge of your health!

see what other moms are saying

stuff you should know about...

helpful links...

the strong Mommas mission

Strong Mommas is equipping women, especially moms, with the exercise and nutrition tools they need to reach their physical potential and feel great in their bodies, without any of the vanity garbage. ​

​We believe that moms want to feel strong, free and happy with their bodies,
​not trapped in a body that doesn't feel good. ​

We also believe that God purposely designed our bodies uniquely and capable of remarkable things.
Understanding how to create a margin in our lives to take care of ourselves is important for
​honoring Him and bringing Him glory.

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what's the best way to get involved?

1. Sign up for the Strong Mommas Newsletter!
​Get weekly emails from Megan with practical nutrition and exercise tips and ongoing inspiration. Click here! 

2. Read the Strong Mommas Blog! 
You'll love posts about Battling a Sweet Tooth, Being Obsessed with the Scale, Running for Moms, and All About Postpartum Fitness. 

3. Join the Strong Mommas Coaching Program!
Join a community of women that are getting happier and healthier every day. For just $1 for your first month, you'll get full workout downloads, healthy meal plans and grocery lists, constant support and accountability, and so much more!
​ Click here to learn more now!

download the  free nutrition guide!

Good nutrition should not be challenging. 
And it certainly shouldn't be restricting you from enjoying an abundant life!

 Let me send you my FREE Nutrition Guide for Strong Mommas, 
and I'll show you how easy it can be to choose
​healthy food every time! 

Join a community of women that are getting happier and healthier everyday!

Just imagine your life as a mom if you were strong, free and happy with your body.

No more obsessing. No more discouragement.
​Start making actual progress with your body with a clear plan made just for moms.

This is Megan's online coaching program, specifically designed for moms that want to feel strong and healthy, without becoming obsessed about it.
​Mom-specific workout programs. Healthy meal plans & shopping lists. Encouraging community. Christ-centered perspective. It's exactly what you've been looking for!

Click here to learn more and to join the waitlist!